If you want to feel better immediately, let go of your judgments of others. Every grievance you hold is stored as blocked energy somewhere in your body. Resisting what’s happening in the moment is uncomfortable. But developing an even bigger story about how bad it is, creates real suffering. It’s important to acknowledge what you don’t like and feel your feelings. But the best thing you can do for your health and well-being is to just…
Let ’em go.
Merci
