When someone offends you, rejoice. You’ve just been reminded of a less-than-loving belief you have about yourself. What you perceive is filtered through your own self-judgments. If someone says you’re too tall, but you don’t feel uncomfortable about your height, it won’t bother you one bit. However, if you do feel inadequate, you might wonder how they can be so insensitive. Next time someone pushes your buttons, resist the unconscious habit of projecting responsibility for your feelings onto them. Accept it as an invitation to learn how to be happier…
By loving and accepting yourself more.
Merci
