If you feel judged by someone, it’s probably just your own self-judgment being mirrored back to you. The more that judgment hurts, the more you share the same feeling about yourself. If this weren’t the case, you’d just see it for what it is, their own projection. You can use the situation to evolve your consciousness and raise your self-esteem. When you realize that everything is a mirror reflecting back to you your feelings about yourself, the judgment becomes useful information and you can…

Meet it with gratitude.

Steve and Jarl