It may sound radical to state that no one has the power to make us feel anything. Our egos will insist on blaming outer circumstances or people for causing our feelings, but it’s not true. No one can completely get inside our heads, plant and cultivate specific thoughts that eventually become our feelings, attitude and outlook. Even if they could, ultimately we let them. If we really look, we can see that it’s how we look at and interpret life that actually causes our emotions. When we take 100% responsibility for our particular spin and resultant feelings…

We’re free.